This is the first step to working with Focus for Function. All clients are required to have an intake session as it is beneficial to both the client and the consultant. Think of this as a meet-and-greet, we discuss all things sport performance and outline what working together would potentially look like. Some of the items discussed include:

• Previous sport experience

• Previous sport performance consulting experience (if any)

• My background (in sport and education)

• What your goals are when working together

• Establishing boundaries and guidelines

• Any other questions you may have

These sessions are done one-on-one in a private setting (at-home office space) working to give the athlete the attention to detail they deserve. Advising and building performance plans designed specifically for the individual. Let’s make your performance anxiety quieter, fight adversity and find your flow state!

• Individual sessions are 1 hour in length

Need the whole team to understand what it means to be a team, let’s talk about it! Understanding the importance of team effectiveness, communication and the role you play within a team is imperative to success. What do you bring to the team?

“ Be the best for the team, not the best on the team”

• Team sessions are 1.25 hours in length

If you have been working with Focus for Function for awhile now and need to keep things in check book this session. You are never done improving and learning, keep on top of the sport performance skills you have developed to continue to grow and excel.

Book 3 or 5 individual sessions at once and receive a $15.00 (3 sessions) or a $20.00 (5 sessions) discount!

• 1 hour per session for a total of 3 or 5 hours

Book 3 or 5 individual sessions at once and receive a $25.00 (3 sessions) or a $50.00 (5 sessions) discount!

• 1.25 hours per session for a total of 3.75 or 6.25 hours